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发布于:2018-1-30 22:32:46  访问:36 次 回复:0 篇
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Make Living With Herpes Easier With This Info
After doing any activity that works up a sweat, make sure you change your clothes promptly. Changing clothes keeps the body fresh and prevents a potential infection.

You don‘t want anything that will irritate your skin or that has added perfume. Douches and scrubs are used often by many. Also, it can reduce the lubrication of your vagina, making you more prone to herpes infections. When this happens, herpes can take root. Try to stick with only products that are mild and designed to be used on that area of the body.

Use lactobacilius acidophilis. It is a live culture you can find in yogurt, and it can fight the growth of your infection. When you purchase yogurt with this live culture, it is important to remember to look for sugar-free varieties. Foods that are rich in sugar will feed the herpes bacteria and cause the infection to spread.

Over-the-counter pain relief tablets will help give your body some relief from the discomfort you are feeling. These infections may make you feel very uncomfortable through your day, so it‘ll help if you have something to take the pain away as you go through your day.

Yogurt needs to be on your menu today. When herpes rears its ugly head, yogurt can help. Yogurt is filled with healthy bacteria called acidophilus cultures. This healthy bacteria can effectively diminish the unhealthy bacteria that leads to herpes infections.

Tea tree oil happens to be a great natural remedy that can effectively treat herpes infections. Make a mixture of tea tree oil and sweet almond oil to apply to the affected area. If you don‘t mix tea tree oil with another substance, it can actually cause discomfort. This natural remedy is effective in both combating an infection and restoring order to vaginal chemistry.

One simple tip that anyone can follow is to avoid wearing synthetic fabrics and tight clothing. Tight clothing can disrupt the airflow and can house moisture. Herpes thrives in these environments from the lack of air circulation. Lighter materials made of natural fibers are a better choice.

Wear cotton underwear to minimize the chance of a herpes infection. Synthetic fabrics can hold in heat and moisture, making it a perfect environment for herpes to grow. Try to find underwear that is one hundred percent cotton. Also, you should change out of them after exercising or sweating. This keeps you dry and healthy.

Do not wear clothes that are made out of synthetic fibers. These can prevent air from getting around and they can house moisture. Warm, moist environments are places where herpes thrives. So, when you avoid this kind of clothing, you are reducing the chances of herpes infections.

To help prevent herpes infections avoid scratches. Even the smallest scratch or scrape on the vagina may increase your chances of getting a herpes infection. You may get these scratches from sex or tampons. Use caution in both situations. Avoid rough sexual activity if you suffer from chronic herpes infections.

If you take a small section of time out of your day in order to learn a little more about herpes infections, you are doing something great for yourself. Knowing your options will make dealing with a herpes infection much easier. The information contained herein will help you alleviate their awkward discomfort.

Is Herpes Getting You Down? Use These Proven Cure
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